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Urgent help

Is your life or another's in immediate danger?

Call 999

Do you need someone to talk to?

Call Samaritans on 116 123Email Jo@Samaritans.orgText "STEEL" to 85258Call Sheffield Adult Helpline on 0808 801 0440Call Sheffield Under 18s Helpline on 0808 8010 612

For more help and advice

Sheffield Mental Health Guide:

0114 273

Sheffield Suicide Support:

Speak to your GP or go to...