Urgent help

Is your life or another's in immediate danger?

Call 999

Do you need someone to talk to?

Call Samaritans on 116 123Email Jo@Samaritans.orgText "SHOUT" to 85258Call Sheffield Helpline on 0808 801 0440

For more help and advice

Sheffield Mental Health Guide:

0114 273 7009smhguide@sheffieldflourish.co.uk

Sheffield Suicide Support:

sheffieldsuicidesupport.co.uk

Speak to your GP or go to...

shsc.nhs.uk/services/single-point-access