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How to use the Guide

We all need support sometimes, and this website is here to help.

If you need mental health support:

  • Search for specific support using this website. The ‘services’ section of the website includes over 300 mental health friendly services across the city, with contact details.
  • It can really help to be around like minded people, so have a look at the activities section, where there’s a whole range of free activities you can attend.
  • If you aren’t sure what you need, or are struggling to use the website, do feel free to get in touch. Our phoneline is available weekdays 9-5 on 0114 273 7009, and we’re here to talk through options with you. You can also email us at, or look out for the LiveChat icon on the website.
  • If you are really struggling, or feel you are in crisis, we have information and advice in our urgent help section.

Other things to look at:

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