Space to Breathe
Last updated:
Key Information
- In person & remote
- Adults (over 18)
Space to Breathe provide wellbeing and self-care support for individuals, communities and organisations in Sheffield and South Yorkshire. They use art, simple spirituality, mindfulness and positive psychology to help start conversations around wellbeing and then provide practical self-care tools accessible for everyone.
Their services include:
- Personal Wellbeing – free guided meditation and other resources
- Workplace Wellbeing – a suite of support for workplaces and businesses
- Work with NHS – partnering with NHS services
- Restorative Yoga – a yoga of deep relaxation that doesn’t require flexibility or physical exertion to join
- Carer Resources – carers wellbeing pack and resources
- Group Activities – selection of groups and courses
Space to Breathe works right across Sheffield. Their services are free or low-cost, with more details on their website.
Contact Information
- Space to Breathe, Scotia Works, Leadmill Road, Sheffield, S1 4SE
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