UK SMART Recovery
- In person & remote
- Adults (over 18)
UK SMART Recovery is a charity that provides help with addictions. Their groups are run by trained facilitators who use cognitive behaviour therapy (CBT) and motivational tools and techniques to help people who are struggling with addictive behaviours, including (but not limited to):
UK SMART Recovery groups are free but some groups ask for a donation to cover costs, such as room hire. Details of meetings are available on their website; you can find several in Sheffield as well as online meetings. There are also meetings for family and friends of the person with the problematic behaviour.