Mentalmate
Last updated:
Key Information
- In person
- Adults (over 18)
Mentalmate is a local mental health charity that uses the power of boxing to help people talk about their mental illness.
They currently run 6 sessions a week in the SADACCA building, 2 of which are women-only. Up-to-date information on their classes and when they run can be found on their Mentalmate classes page.
The sessions are a mixture of boxing training, circuit training and talking. Anyone is welcome to join, no experience of boxing required. Mentalmate is a peer support group. This means that it is run by people with lived experience of mental health struggles. The sessions are currently free.
You should bring to a session:
- Suitable gym clothing and footwear
- A drink
- If you do not have your own boxing gloves and hand wraps, they can provide you with the equipment needed
Contact Information
- SADACCA, North Bank, Sheffield, S3 8JB
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