Anxiety UK

  • Specific mental health condition

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Anxiety UK is a user-led organisation working to support those living with anxiety. They provide information, resources, support and understanding through a wide range of services, including:

  • Therapy
  • Online anxiety management courses
  • Online art groups
  • Resources and guides

Please be aware that there is a cost attached to some of their services.

Anxiety UK can provide support and help if you have been diagnosed with, or suspect you may have, an anxiety disorder or phobias. This includes (but is not limited to), body dysmorphic disorder (BDD), obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD) and panic attacks. They also work with external agencies and healthcare professionals to improve services for those living with anxiety as well as campaigning to raise awareness of these conditions.

They have an annual membership scheme which gives a member access to reduced cost therapy, subscription to Anxious Times magazine and access to the member’s area and free online resources.


Anxiety UK run a free helpline. This service is open 9.30am – 5.30pm, Monday – Friday (except bank holidays).

Call 03444 775 774.

You can also text them on 07537 416 905 or email them on

Covid update 04/10/21: Most services continue under covid-safe conditions but may be experiencing changes to how or when they deliver their service. Contact Anxiety UK directly for the latest information.

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Contact Information

Anxiety UK, Nunes House, 447 Chester Road, Manchester, M16 9HA